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Raw garlic in the morning for wellnss




garlicYou know what, very healthy for the body is a matter of eating garlic on an empty stomach! Playing some of the benefits of garlic on an empty stomach, which is the cooking is not playing. Eating garlic on an empty stomach increases the effectiveness of garlic, it becomes a powerful antibiotics.

According to the researchers, eating garlic on an empty stomach helps to reduce hypertension and stress, on the other hand to prevent digestive disorders. If the problem stress also prevents gas from the stomach garlic on an empty stomach.

The diseases caused by stomach disorders, such as diarrhea and garlic on an empty stomach, if this is a quick fix that. In the morning on an empty stomach to eat garlic purifies blood and helps the liver function better.

How to Eat
Garlic must be eaten on an empty stomach in the morning, before breakfast. If you do not chew and swallow with water to remove the garlic. But yes, of course, should be cut. Avoid those who have allergies.